Truth be told, professional dental cleanings aren’t just for keeping your confidence up when you smile but it can also have a significant impact on your general health. Studies show that poor oral hygiene has always been associated with several serious illnesses, such as bone loss, cardiovascular disease, strokes, and other health problems. Keep in mind that brushing or flossing your teeth alone is not enough. You also need to have a regular check-up with a trusted Dentist in Modesto, California.
Even if you ask professionals who studied in an Affordable Dentistry in Los Banos, California, one of the main topics they would never miss to discuss is the Plaque. Plaque is the sticky, colorless film of bacteria that forms on our teeth. Usually, it develops when foods containing carbohydrates, such as milk, soft drinks, cakes, or candy, are frequently left on the teeth. When not taken care of properly and immediately, these bacteria will destroy your tooth enamel, resulting in tooth decay.
So, how can plaque formation on teeth be prevented?
- Brush your teeth at least twice a day with a soft, rounded-tip bristled toothbrush.
- Use an antibacterial mouth rinse to reduce bacteria that can cause plaque and gum disease.
- See your dentist or oral hygienist every 6 months for a check-up and teeth cleaning.
- Eat a balanced diet.
If you follow these simple yet practical tips, you will surely have healthier gums and teeth. Always keep your teeth clean and healthy so you can smile confidently.